P.O.C. PHILOSOPHY

We believe our fitness programs can get the average person to excel in their overall physical performance through a variety of exercises customized to meet their individual goals.

We aim to improve strength & endurance for people of different ages and abilities while preventing injuries and creating a more focused you.

TAP INTO YOUR INNER ANIMAL

We use animal-inspired workout routines that use the full-body. 
​Our programs are designed to improve physical abilities like strength, conditioning, power, speed, endurance,
​coordination and mobility.

The above concepts help improve...

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Mobility
Coordination
Core Strength
​Mindfulness

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...all while reducing injury-risk.

Meet the Owner

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Coach Ronnie Hinton has 18 years of experience in the Sports Performance and Strength & Conditioning fields to include rehabilitation practice. His passion is to educate and coach up ALL individuals to new fitness levels. His top priority in life is to keep the mind and body renewed using injury prevention methods and  innovative training techniques.

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Click here to view his full bio.

Watch
Coach Ronnie
​in Action!

Are you Feeling Inspired?

Your health & wellness will be our top priority and we would be honored to be a part of the support system that helps you accomplish your desired fitness goals.